In this episode, Sujit Christy and Nishant Raman discuss the breach that occurred in the work management tool, Trello. They highlight the importance of assuming breach and the need for organizations to defend their networks. The breach in Trello was due to an exposed API, which hackers leveraged to gain unauthorized access. The conversation emphasizes the increasing use of APIs in organizations and the challenges of securing them. They provide best practices such as strategic planning, authentication and authorization, encryption, auditing, and regular security testing for APIs. The episode concludes with a discussion on the importance of API lifecycle management and incident management.